Life Coaching is a profession that has a different approach than consulting, mentoring, advice, therapy, or counseling. This approach helps address the gap between how we are, and how we want to be in our personal or professional lives.
Integral™ Life Coaching isn’t a session-by-session approach. It’s a customized program of varying lengths that will illuminate your current way of being and through the building of skills and capabilities offers a new way to achieve your goal. Life Coaching isn’t about knowing to do things different, it’s about doing things with a new perspective and embodying them so they become your new way of being.
Coaching topics – your goal, can be personal, interpersonal, business or project related.
The topic is up to you and is part of the initial intake meeting where we look at what deeply matters to you and refine your goal and make it your own.
Perhaps you want to start that book you have always wanted to write, or finish that project that has been looming over you. Maybe you want to feel more confident when you speak to large groups of people, learn to listen more effectively and how to better express yourself.
Maybe your goal is to learn to trust your inner wisdom, get in touch with your authentic self, or bring more mindfulness into your life. What ever your goal is Life Coaching is an amazing opportunity to help you realize your goals.
Through the Integral™ Coaching method I will offer you a new way of seeing yourself, a new understanding of what is getting in your way and most importantly I will help you build the skills you need to achieve your goal.
If you’re looking for someone that can meet you where you’re at, really get you and then take you to that place you’ve always wanted to go, I would be honoured to guide you on that journey. There are two paths we can take together.